Schedule

TAI CHI – 4-Week Series with Doris-Owanda Johnson* 

SUNDAYS:

>Beginners, 10:30am-11:45am ($15/class)

>Intermediates, 12pm – 1:30pm ($20/class) – Must take Beginner Series first

Call to Register: 828-384-1500

*Pre-registration required.  Space is limited.  

Monday
*Private Lessons Available
Tuesday
*Private Lessons Available
Wednesday
6:00pm - 7:15pm
Gentle Flow Yoga
Kamala
Thursday
*Private Lessons Available
Friday
* Private Lessons Available
Saturday
*Private Lessons Available
Sunday
10:30am - 11:30am
Tai Chi - 4-Week Beginner Series (Pre-registration Required)
Doris
12pm - 1:30pm
Tai Chi - 4-Week Intermediate Series (Pre-registration Required)
Doris

MONDAY

9:00am – 10:15am    Gentle Flow Yoga            Clare

TUESDAY

STAY TUNED – MORE CLASSES COMING SOON!

WEDNESDAY

9:00am – 10:15am   Yoga-lates Fusion              Mae 6:00pm – 7:15pm     Gentle Flow Yoga              Kamala

THURSDAY

9:00am – 10:15pm   Gentle Flow Yoga              Kamala 6:00pm – 7:15pm     Power Flow Yoga              Cate

FRIDAY

9:00am 10:15am     Barre Yoga (BOGA)          Cate

SATURDAY

10:00am – 11:15am  Power Flow Yoga             Sareet  

Pilates, Yoga and Barre in Cedar Mountain, NC.

9587 Greenville Hwy, Cedar Mountain, NC 28718

KamalaLauren@gmail.com

(828) 384-1500

Parking

Overflow parking available at the post office in “authorized vehicles only” spots

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