Schedule

TAI CHI – 4-Week Series with Doris-Owanda Johnson

SUNDAYS:

>Beginners, 10:30am-11:45am ($15/class)

>Intermediates, 12pm – 1:30pm ($20/class) – Must take Beginner Series first

Call to Register: 828-384-1500

Monday
*Private Lessons Available

Tuesday
*Private Lessons Available

Wednesday
6:00pm - 7:15pm	Gentle Flow Yoga (Cancelled 12/25 & 1/1)	Kamala

Thursday
*Private Lessons Available

Friday
* Private Lessons Available

Saturday
*Private Lessons Available

Sunday
10:30am - 11:30am	Tai Chi - 4-Week Beginner Series (Pre-registration Required)	Doris
12pm - 1:30pm	Tai Chi - 4-Week Intermediate Series (Pre-registration Required)	Doris

9:00am – 10:15am Gentle Flow Yoga Clare

STAY TUNED – MORE CLASSES COMING SOON!

9:00am – 10:15am Yoga-lates Fusion Mae 6:00pm – 7:15pm Gentle Flow Yoga Kamala

9:00am – 10:15pm Gentle Flow Yoga Kamala 6:00pm – 7:15pm Power Flow Yoga Cate

9:00am 10:15am Barre Yoga (BOGA) Cate

10:00am – 11:15am Power Flow Yoga Sareet

Pilates, Yoga and Barre in Cedar Mountain, NC.

9587 Greenville Hwy, Cedar Mountain, NC 28718

KamalaLauren@gmail.com

(828) 384-1500

Parking

Overflow parking available at the post office in “authorized vehicles only” spots