Yoga & Pilates
Sareet has been teaching since 2004, beginning with indoor cycling/ spinning. In 2009, she completed a 200-hour yoga teaching training course, both out of a desire to teach and in order to deepen her own practice. As a mental health counselor, she’s long been interested in the mind/body connection and has done some training in yoga therapy as well. Over time, teaching became her joy – and her sanity – as a balance to her “day job”. She loves to teach all levels of yoga, but especially vinyasa and power flow, as well as Pilates, Barre, and indoor cycling.
Her family bought a little piece of land in Pisgah Forest in 2017 with the hope of leaving suburban Central Florida and settling in the mountains. She’s excited to finally be here full-time and is enjoying exploring with her husband, 2 girls, 2 dogs, and now 4 chickens. She’s loving life in Brevard and learning all the surrounding forests, through running, kayaking, and hiking…. and also leaving some time to hang out in the hammock.